15 DAYS AGO • 3 MIN READ

Creating a Meaningful Goal

Creating a Meaningful Goal Create meaning behind your goal, and you won’t need motivation. What’s up athletes, Goal setting season is here. I know many of you have already mapped out your season. Some are still sitting on the fence. Either way, I’m asking you to take 5 minutes to make sure your goal actually means something to you. The first of the year brings a lot of new Strava or TrainingPeaks metrics. But the reality is that none of that matters on race day if you don’t have meaning...

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Mindset Endurance Coaching

The Mindset Newsletter offers all the mindset and training advice provided to the Mindset Endurance coached athletes.