ABOUT 19 HOURS AGO • 3 MIN READ

For the Endurance Parents

For the Endurance Parents Courage isn't something they're born with. It's something they watch you build. Most mornings I don't wake up feeling tremendous. Most of you see my Strava start times. (Fun fact: if you start your watch before 4AM, Strava labels it as a night run.) If I had to put a percentage on it, about 75% of my workouts start the same: tired, not excited about the intervals, and questioning whether I should just go easy. I get out the door anyway. Before my wife and daughters...

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Mindset Endurance Coaching

The Mindset Newsletter offers all the mindset and training advice provided to the Mindset Endurance coached athletes.