When the world feels loud

What’s up athletes, This week I had a hard time writing. There’s a lot going on in the world. Stuff that’s a lot bigger than endurance sports and it felt a little tone deaf to pop on IG with training tips like everything is normal. Don’t worry. This isn’t going to turn into a political soapbox. But I also don’t want to pretend it doesn’t affect us. If you’ve been scrolling and feeling that “off” feeling… same. And it can mess with your head: Why am I planning aid stations and sleep strategies...